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Stephen Arnold
Dec 14, 20245 min read
Winter Project: Faster at 40
Four Weeks In: Building Strength, Speed, and New Habits It’s been four weeks since I began my winter fitness project, and the journey has...
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Stephen Arnold
Nov 13, 20243 min read
Winter Project: Faster at 40
Turning 40 and Going All-In: My Winter Fitness Project As I approach my 40th birthday this February, I’ve been reflecting on the strides...
243 views0 comments
Stephen Arnold
Jul 14, 20244 min read
The Consistency Series - Part 2: There is no muscle memory
In our previous article, we explored the concept of consistency in golf and discussed what it might look like. To recap, consistency in...
224 views2 comments
Stephen Arnold
Jun 21, 20243 min read
The Consistency Blog: Part 1
So, you want to be more “consistent.” This is the most common request I hear initially from new students. Consistency seems like a very...
339 views1 comment
Stephen Arnold
Feb 4, 20245 min read
Getting better when low on time
For most of us, time is a major issue in trying to get better at golf. Whether it is work, family or other obligations, time to practice...
191 views0 comments
Stephen Arnold
Feb 4, 20244 min read
Unpacking, planning and progress: A Case Study
If you want to shoot lower scores, the first thing you are going to have to do is figure out where you can gain the most value, or what...
225 views0 comments
Stephen Arnold
Dec 31, 20234 min read
New Year, Same Goal, New Plan
Happy New Year to everyone. I hope 2023 treated you well and saw more golf and lower handicaps. As we jump into 2024, I needed to...
254 views0 comments
Stephen Arnold
Sep 12, 20232 min read
Sometimes we get to celebrate
Golf is mostly frustrating. We come up with a plan, we work towards a goal or to try and get better, but most of the time we never...
228 views0 comments
Stephen Arnold
Aug 26, 20234 min read
Lose 15 Pounds Tomorrow
If I were to tell you I had a fix for your dieting woes and I could make you lose 15 pounds by tomorrow, would you believe me? What if I...
307 views0 comments
Stephen Arnold
Aug 9, 20236 min read
Tournament Recap: Handling Disappointment
First of all, I want to thank everyone who has followed along and for all of the kind words and messages. I cannot tell you how much all...
363 views2 comments
Stephen Arnold
Aug 5, 20233 min read
Game Time
The 5 weeks of preparation are now over. Now it's time to compete. The Last 2 Weeks: We had a family trip 2 weeks ago to visit friends...
296 views1 comment
Stephen Arnold
Jul 23, 20235 min read
Different Environments: Implementing Change
Week 3 Recap: There are now 2 weeks left until the PPC qualifier at Lake Nona. I'm 3 weeks into prep work and results have been up and...
239 views0 comments
Stephen Arnold
Jul 16, 20234 min read
Tournament feedback, refining the process.
I received a lot of feedback from the article last week, especially in regard to the videos of my swing and what I was working on. I...
368 views0 comments
Stephen Arnold
Jul 9, 20233 min read
A goal without a plan is just a Wish.
Week 1 was both very successful and very frustrating. I was able to do to everything I planned on at the beginning of the week. I was...
382 views3 comments
Stephen Arnold
Jul 2, 20234 min read
The Roadmap
Define the objective: To start the process or the journey I need to do 2 things: Define my goal (figure out where I’m going) and...
366 views0 comments
Stephen Arnold
Jun 30, 20233 min read
A journey to better golf
This time last year I stood in the fairway of the 18th hole in the final round of the section qualifier for the PGA Professional...
513 views10 comments
Stephen Arnold
Oct 20, 20223 min read
Analyse low point to fix your contact
When we are assessing a shot, what we are really trying to do is figure out what the club did as it impacted the ball. We can use that...
498 views0 comments
Stephen Arnold
Oct 3, 20224 min read
Understanding ball flight
This season, the articles I’m writing are going to be much more in depth on the technical aspects of the game and swing, as well as how...
262 views0 comments
Stephen Arnold
Feb 16, 20224 min read
The start to better putting
Putting is one of my favorite parts of the game to teach. While it may not be the most important aspect of the game, it does have one...
430 views2 comments
Stephen Arnold
Feb 6, 20224 min read
The one shot you must have around the green
The short game is creative problem solving. The first problem is not how to get the ball up and down, but how to make sure you get the...
636 views0 comments
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